Mental health has become one of the major health concerns now a days. Millions of people are suffering from poor mental health issues. Mental health disorders may include social anxiety, generalized anxiety disorder, depression, OCD, PTSD and others. Don’t worry if you are suffering from the symptoms of these mental health disorders because there are a lot of remedies and treatment available to cure these health problems. People usually ignore their mental health initially and later it becomes more serious and severe. Initially the symptoms of poor mental health may look like being emotionally and physically tired all the time, low on energy, lack of motivation to daily routine tasks, intense feelings of resentment and sadness, irritability and aggression, hopelessness, nervousness, a sense of fear of being judged, withdrawal from social situations, avoiding friends and family family members, spending more time alone, being unproductive, overthinking and many other symptoms that can lead to severe consequences. Sometimes people develop serious mental health disorders such as schizophrenia, Paranoia, dissociative disorders, phosis etc. 

It is important to recognize the symptoms and seek professional help for your mental health disorders. Moreover, mental health issues can create troubles and hurdles in your daily life. It can affect your relationships and work life balance. 

Esa therapy is considered as one of the most significant and affective therapy as a part of the treatment. It provide immense comfort and emotional relief to mentally disabled people. It involves buying an animal that has to live with you to help you deal with your mental health issues. Several studies present the benefits of keeping a pet for emotional and mental well-being of a person. 

People are confused about this therapy. In this article we will clear out your misconception regarding ESa therapy and answer your most asked question. People often ask me several questions regarding esa that “can we take it out at no pet area? , “can we take our  real esa letter to beach along with us?” etc 

So today, i will answer these questions for you, so stay tuned! 

What is emotional support animal therapy? 

Emotional support therapy is a therapy that is considered immensely effective so it is often recommended by therapist to the patients who suffer from depression, social anxiety, GAD, PTSD, OCD etc. Improvement can be seen after a few months of keeping an esa. People tend to feel more relaxed and happy with emotional support animal. All domestic animals can be used as esa but most common emotional support animals are dogs and cats. People prefer dogs because they are the most loving, caring and affectionate animals amongst all of them. Esa letter is a mandatory document for you to be able to buy an esa for yourself. This letter can only be prescribed by a professional and licensed therapist or mental health professional. Some people sell a fake letter at lowest rates online. I want you to stay careful from such scams and know that it can only be issued by your therapist. It is essential for you to understand the significance of esa certificate. It is important to obtain an official documentation letter to be able to keep an esa legally. 

This particular letter should contain the details of your mental health disorder, information regarding your therapist, his signatures and the details of your emotional support animal. The process of getting an emotional support animal letter  is super easy. We will discuss the entire process in detail to make it easy for you. First, let me answer your questions that may have kept you skeptic and worried about keeping an esa. So, let's get started! 

Can i take my Esa to beach with me? 

It is important to understand that esa’s are not essentially trained animals. However, according to the legal laws you are allowed to take your emotional support animal anywhere you go even if it is a “No Pets Allowed” area. Unfortunately, these laws do not apply on beaches. The only laws that applied to public beaches is ADA and it does not cover emotional support animals. It covers service animals that are properly trained. Emotional support animals can harm other other or they can affected due to the surroundings. 

What you can do instead is to find a dog-friendly beach for your esa. However, there are a lot more vacation destinations for you where you are allowed to take your esa along with you. It provides you an opportunity to explore other destinations such as mountainous areas, hills forests, restaurants etc. You should ensure that your emotional support animal should not harm other people or create any sort of disturbance. 

It is mandatory for an esa owners to know about the laws that protect their rights. According to the Fair Housing Act Law you are allowed to live with your animal. Your therapist provides an official realesaletter that helps you prevent from any discrimination against your mental health disability. You are allowed to keep your animals anywhere you go to accompany you. You can get your letter from your therapist through an online appointment. 

You will have to get yourself registered on the website and they will connect you with your therapist. The therapist will take an assessment to analyze your mental state to determine if you need esa therapy or not. If your mental health condition qualifies for esa then your therapist will write you an official letter that permits you to buy an emotional support animal for yourself.