Exercise Can Help Men Last Longer During Sex Research Suggests
Exercise Can Help Men Last Longer During Sex Research Suggests
Nina Sumiati
Exercise Can Help Men Last Longer During Sex Research Suggests
Exercise could be as effective as pharmaceutical treatments in treating premature ejaculation, according to a new study published in the journal Trends in Urology and Men’s Health.
The review looked at 54 studies and nearly 3,500 participants to examine the effectiveness of nondrug interventions for premature ejaculation.
“We know premature ejaculation is a common complaint among men worldwide. The lack of a clear definition of what is or isn’t premature ejaculation has repercussions in terms of treatment, and there are relatively few effective drugs available,” said senior author Lee Smith, PhD, professor of public health at Anglia Ruskin University in Cambridge, England, in a press release.
Medication for Premature Ejaculation Is LimitedThe U.S. Food and Drug Administration (FDA) has not approved any drugs specifically for premature ejaculation, though physicians may prescribe some medications off-label.
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Topical numbing agents can reduce sensation and help delay ejaculation. There are also oral medications that may help delay orgasm, including antidepressants, pain relievers, and drugs used for erectile dysfunction, according to the American Urological Association.
“Given that drugs often have side effects, it appears that after all, the best medicine for avoiding premature ejaculation may well lie in exercise, and this possibility requires larger studies and further investigation,” said Smith.
Treating Erectile Dysfunction May Help Treat Premature EjaculationSome of the studies included in the review found benefits when the men with premature ejaculation were also treated for concurrent erectile dysfunction (ED), notes Raevti Bole, MD, a urologist at Cleveland Clinic, who was not involved in the research.
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Nina Sumiati
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