
Counselling Room | India

š²š¬-š š¶š»ššš² šš¼šš»šš²š¹š¶š»š“ š¦š²ššš¶š¼š»š š³š¼šæ šš»š±š¶šš¶š±šš®š¹š š¶š» šš»š±š¶š®. To maximize the benefits of your counseling experience, we highly recommend maintaining a journal and bringing it to each session. This journal will be a vital tool for: š¦š²ššš¶š¼š» šš°šš¶šš¶šš¶š²š Recording reflections, insights, and observations that emerge during our sessions. šš²ššš²š²š»-š¦š²ššš¶š¼š» šŖš¼šæšø Documenting at-home activities and personal progress, enabling you to track your growth and deepen your therapeutic journey. By keeping a journal specifically for your counselling journey, you can keep track of š±š¶šš°šššš¶š¼š» š½š¼š¶š»šš, š¶š»šš¶š“šµšš, šš-šš šŗš¼šŗš²š»šš, and enhance the overall counselling process.