If you are trying to get pregnant or are just thinking about it, it is never too early to start getting ready. Preconception health and healthcare emphasize actions you can take prior to becoming pregnant as well as in between pregnancies to improve the likelihood of having a healthy baby.

Some people need a few months to prepare their bodies for pregnancy. Other people could require more time. The following recommendations will assist you in preparing for the healthiest pregnancy possible, regardless of whether this is your first, second, or third child. Below recommendations are proposed by the best Gynecologist in Ahmedabad.

Develop a strategy and take action

You have undoubtedly considered your objectives for having children or not having children, as well as how to attain those goals, whether or not you have written them down. For instance, you employed efficient birth control measures to meet your objectives if you didn't want to have children. Now that you're considering becoming pregnant, it's crucial to take action to reach your objective—being pregnant and giving birth to a healthy child!

Visit a gynecologist

Consult a top gynecologist in Ahmedabad about preconception health care before trying to conceive. Your gynec will want to talk to you about your medical history and any illnesses you are presently dealing with that could have an impact on your pregnancy. They might want to talk about issues you've had with past pregnancies, any medications you're currently on, any immunizations you might require, and steps you might take before getting pregnant to help prevent specific birth abnormalities.

For the sake of not forgetting anything, bring a list of talking topics. A few topics to bring up with your gynec are:

Health Conditions

Make sure any medical issues you may have right now are managed and being addressed. Sexually transmitted illnesses (STDs), diabetes, thyroid disease, high blood pressure, and other chronic diseases are a few of these ailments.

Lifestyle and Conduct

If you smoke, use alcohol, take certain drugs, reside in a hostile or abusive environment, work with or live near harmful materials, consult your doctor or another health care provider. You can get therapy, treatment, and other forms of assistance from medical specialists.

Medications

Almost all pregnant women must decide whether to take medications before and throughout their pregnancy. Before beginning or discontinuing any medication, consult with a top gynecologist in Ahmedabad. Make sure you go through the following with your medical professionals:

All medications you use, including over-the-counter medications, prescription drugs, herbal supplements, nutritional supplements, and vitamins

The best techniques to manage any health issues you may have

Your particular objectives and preferences for your and your unborn child's health

Vaccinations

Before being pregnant, throughout pregnancy, or immediately after birth, several immunizations are advised. The appropriate immunizations given at the right time can help you stay healthy and prevent your child from becoming very ill or developing lasting health issues.

Give up smoking, drinking alcohol, and using certain drugs.

During pregnancy, smoking, drinking alcohol, and taking certain drugs can result in a variety of issues, including preterm labor, birth abnormalities, and infant mortality. If you're trying to get pregnant and you're unable to give up drinking, smoking, or taking drugs, speak with your doctor, the local chapter of Alcoholics Anonymous, or an alcohol rehabilitation facility in your area.

Achieve and keep a healthy weight

Obese or overweight people are more likely to develop a number of severe illnesses, such as heart disease, type 2 diabetes, pregnancy difficulties, and several types of cancer (endometrial, breast, and colon). People who are underweight run the risk of developing major health issues.

The key to achieving and maintaining a healthy weight does not lie in short-term dietary changes. It has to do with leading a lifestyle that involves regular exercise and a balanced diet. If you are underweight, overweight, or obese, discuss before becoming pregnant how to get to and keep a healthy weight with your doctor. Vatsalya Women’s Hospital the best maternity hospital in Ahmedabad provides best care to you for accomplishing your health needs.

Discover Your Family's Past

The health of your child may benefit from gathering information about your family's medical history. Sharing this family history information with your doctor might be crucial since you may not be aware that your kid could be affected by your sister's heart condition or your cousin's sickle cell illness.

A number of miscarriages, baby deaths, difficulty getting pregnant (infertility), a genetic disorder, or a birth defect that manifested during a prior pregnancy are other reasons why individuals seek genetic counselling.

Get in good mental health.

Our ability to cope with life is reflected in how we think, feel, and behave. You need to respect yourself and feel good about your life in order to perform at your best. Everyone occasionally feels fear, dread, grief, or stress. However, get assistance if these emotions persist and are interfering with your everyday life. Discuss your thoughts and treatment choices with a top gynecologist in Ahmedabad. You may find one at the best maternity hospital in Ahmedabad like Vatsalya Women’s Hospital.