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The Quickest “How to Eat Healthy” Article You’ll Perhaps Ever Read

Eating healthy is simple. Cutting through all the b.s., I want to share a super-concise article on exactly how to do so.


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Neeramitra Reddy

4 months ago | 2 min read
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Compressing 5+ years of my experience and the latest research into 2 minutes

Selling lies, pseudoscience, and exaggerated (false) claims has turned dieting into a multi-billion dollar industry.

Carb-cycling, Paleo, Intermittent fasting, Carnivore. Every day, they coin a fancier term — to be packaged and sold at exorbitant prices. For years, I bought into all this and learned the hard way.

Eating healthy is simple. Cutting through all the b.s., I want to share a super-concise article on exactly how to do so:

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Neeramitra Reddy

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11x Top Writer | Thinker | Bookworm | Gymrat | Personal Growth Addict | Open to gigs: neeramitra.writes@gmail.com | Join my newsletter: abetterlife.substack.com


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